The friend has one because her pilates instructor advised it for her back and it does work best if you sit up straight. I keep trying to take up a more traditional bike posture out of old habit, though I'm sure I'll train myself out of it.
I anticipate I will one day miss the sensation of bum up, head down and flying, but at the moment the leisurely cruise is suiting me :)
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branchandroot
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Date: 2010-03-21 10:24 am (UTC)I anticipate I will one day miss the sensation of bum up, head down and flying, but at the moment the leisurely cruise is suiting me :)